Weigh In record (no journal entry) for 26 February 2019
|
102.5 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2019:
|
412 kcal
|
Fat: 14.35g | Prot: 18.27g | Carb: 52.53g.
Breakfast: Huevo Revuelto, Castaño Pan Integral Light, Café Gold Café Primera Selección. Lunch: Lechuga, Salsa de Tomate, Fideos. Dinner: Fruna Kilatte, Café Gold Café Primera Selección. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maravocadoks's weight history
|