Weigh In record (no journal entry) for 27 February 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1293 kcal
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Fat: 35.48g | Prot: 65.65g | Carb: 132.69g.
Breakfast: 80 Calorie Cereal - Honey Squares, Carb Master Vanilla Yogurt, Coffee with Milk, Orange Juice. Lunch: ham, Raisins, Almonds, Mozzarella Cheese, Italian Bread. Dinner: Mozzarella Cheese, Pepperoni, Italian Bread, Lentil with Ham Soup (Canned). Snacks/Other: White Table Wine, Light Chocolate Ice Creams (No Added Sugar). more...
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