Weigh In record (no journal entry) for 25 February 2019
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160.7 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1472 kcal
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Fat: 49.05g | Prot: 61.61g | Carb: 196.82g.
Breakfast: Apples, Oatmeal, Maple Syrup, Reduced Fat Cappuccino. Lunch: Margherita Pizza. Dinner: Veal Scallopini, Vegetable Soup (Home Recipe). Snacks/Other: Italian Pastry with Cheese. more...
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losing 0.4 lb a week
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soppelsatonia's weight history
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