JeanA52's Journal, 25 February 2019

Just starting today. Hoping to lose 50 lbs. Just the idea of that seems impossible to me right now. I've never had to diet before in my life, so this is all new for me. Between a new medication I'm on and going through menopause, this is a tough challenge but I'm up for it.

193.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1151 kcal

Fat: 60.98g | Prot: 54.49g | Carb: 96.82g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Kraft Lite Zesty Italian Dressing, Fresh Express Veggie Lover's Salad. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Tap Water, Tap Water, Tap Water, Tap Water. more...

2448 kcal

Activities & Exercise: Elliptical - 5 minutes, Moving Furniture - 1 hour, Resting - 11 hours and 55 minutes, Sleeping - 11 hours. more...