Weigh In record (no journal entry) for 23 October 2012
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137.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2012:
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746 kcal
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Fat: 8.10g | Prot: 16.81g | Carb: 62.21g.
Breakfast: All-Bran. Lunch: Caramel Yogurt. Dinner: Chicken Frikkadels. Snacks/Other: Red Table Wine. more...
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gaining 1.2 lb a week
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Purdy Francis's weight history
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