Weigh In record (no journal entry) for 05 July 2010
|
145.0 lb
Lost so far: 48.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 July 2010:
|
1235 kcal
|
Fat: 32.40g | Prot: 68.59g | Carb: 177.88g.
Breakfast: nectarine, miracle whip, apples, tomatos, radish, cucumber, deli style chicken breast, health multi-grain. Lunch: pork chop, yams, asparagus. Snacks/Other: slim a bear, butter, popcorn. more...
|
|
3094 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour, Desk Work - 10 hours, Music playing - 1 hour, Housework - 3 hours, Sleeping - 7 hours, Standing - 2 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KittyPie's weight history
|