Roblaw2b's Journal, 25 February 2019

223.0 lb Lost so far: 25.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1758 kcal

Fat: 116.58g | Prot: 120.51g | Carb: 58.23g.   Breakfast: Butter, Coffee, Egg, Kirkland Signature Fully-Cooked Bacon. Lunch: Schneider's Pepperettes European Style. Dinner: Grimm's Mennonite Style Farmer Sausage, Stuffed Cabbage Rolls with Beef and Rice. more...

3038 kcal

Activities & Exercise: Elliptical - 32 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...