Weigh In record (no journal entry) for 22 October 2012
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182.0 lb
Lost so far: 9.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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865 kcal
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Fat: 27.31g | Prot: 40.59g | Carb: 114.73g.
Breakfast: pumpernickle, oikos greek yogurt black cherry, coffee, cool whip lite. Lunch: tea, wendy's chicken sandwich no bun. Snacks/Other: cake. more...
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losing 0.9 lb a week
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annie belle's weight history
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