Weigh In record (no journal entry) for 05 July 2010
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249.0 lb
Lost so far: 4.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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1904 kcal
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Fat: 77.56g | Prot: 91.43g | Carb: 220.33g.
Breakfast: hillshire farms kabasa sausage, eggs scrambled, carnation breakfast drink. Lunch: potato salad, baked beans, macaroni and cheese, grill chicken thigh. Dinner: potato salad walmart, publix bread, beef hotdogs. more...
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gaining 2.8 lb a week
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