Milena Monteiro's Journal, 25 February 2019

Weigh In record (no journal entry) for 25 February 2019
221.1 lb Lost so far: 0 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2019:
1078 kcal Fat: 68.11g | Prot: 84.58g | Carb: 27.49g.   Breakfast: Nestlé Creme de Leite, Bacon (Curado, Frito, Cozido), Ovo Mexido. Lunch: Fugini Molho de Tomate, Cebolas, Predilecta Milho Verde em Conserva, Tirol Creme de Leite, Peito de Frango. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batatas (sem Casca, com Sal, Fervido), Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Nestlé Creme de Leite, Morangos. more...
gaining 2.6 lb a week

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