MMDuff10's Journal, 25 February 2019

146.4 lb Lost so far: 44.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 88.80g | Prot: 65.54g | Carb: 69.24g.   Breakfast: Great Value Cream Cheese, Great Value Large White Grade A Eggs, Olde Thompson Himalayan Pink Salt, Great Value Classic Olive Oil, Calavo Avocado. Dinner: Mac's Original Pork Skins, Calavo Avocado, Old Neighborhood Beef Shaved Steak, Great Value Classic Olive Oil, Country Crock Churn Style, Green Giant Mini Sweet Peppers, Onions, Baked Sweetpotato (Peel Not Eaten). more...

2484 kcal

Activities & Exercise: Housework - 1 hour and 1 minute, Cooking - 1 hour, Shopping - 30 minutes, Treadmill - 20 minutes, Elliptical - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 5 hours and 26 minutes, Workout - 8 minutes. more...