Weigh In record (no journal entry) for 25 February 2019
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145.9 lb
Lost so far: 15.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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360 kcal
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Fat: 21.15g | Prot: 13.63g | Carb: 33.60g.
Breakfast: Twinings Indian Chai, Palta Hass, Huevo Revuelto, Pan Integral. more...
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losing 2.1 lb a week
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milairh's weight history
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