Weigh In record (no journal entry) for 22 October 2012
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207.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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378 kcal
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Fat: 11.08g | Prot: 22.94g | Carb: 45.08g.
Lunch: Chicken Sandwich with Spread, large coffee/tea, Tuscan Meatball with Farfalle Pasta. more...
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losing 4.2 lb a week
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M.H.'s weight history
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