Weigh In record (no journal entry) for 25 February 2019
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144.8 lb
Lost so far: 2.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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2044 kcal
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Fat: 67.35g | Prot: 72.35g | Carb: 289.99g.
Breakfast: Нескафе Кофе, Кофе. Lunch: Ясная Горка Колбаса Жареная по-Домашнему, Яичница, Белый Хлеб, Сметана. Dinner: Мир Сухофруктов Слива Сушеная без Косточек, Яблоко Зеленое, Ашан Киви, Магнит Банан, Мандарины, Магнит Апельсин. Snacks/Other: Snickers Сникерс. more...
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1600 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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Ангелина Атоян's weight history
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