Weigh In record (no journal entry) for 25 February 2019
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1825 kcal
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Fat: 61.57g | Prot: 89.65g | Carb: 224.43g.
Breakfast: Spitzpaprika, Elstar, Rügenwalder Mühle Schinken Spicker Grobe Schinkenwurst, Lidl Weltmeisterbrot, Linessa Frischkäsezubereitung Light, Gut & Günstig Joghurt Mild 3,5% Fett%, Bautz'ner Gemüse Senf-Brotaufstrich, Spitzpaprika, Aldi Haferflocken, Gurke (mit Schale), Linessa Light Salami 1A. Dinner: Aldi Lasagne. Snacks/Other: Haribo Gummibären, Myprotein Protein Hot Chocolate. more...
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gaining 7.2 lb a week
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bauchtanz oma's weight history
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