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On track, but could have eaten better...
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340.0 lb
Lost so far: 35.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2012:
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3202 kcal
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Fat: 123.18g | Prot: 118.37g | Carb: 432.79g.
Breakfast: Cream (Half & Half), Breakfast on The Go! - S'mores Nut Blend, Bananas, Original Fat Free Powder Coffee Creamer, Coffee. Lunch: Philly CheeseSteak (Regular), Extra Crispy Golden Crinkles French Fried Potatoes. Dinner: Mayo, Wheat Bread, Boiled Egg, Brownie. Snacks/Other: Chocolate Milk, Sugar Wafers, Soft N' Chewy Bars - Banana Chocolate Chip, Fiber One Chewy Bars, Gala Apples. more...
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losing 3.0 lb a week
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