Weigh In record (no journal entry) for 24 February 2019
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131.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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683 kcal
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Fat: 34.90g | Prot: 31.20g | Carb: 62.22g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Apples, Coffee. Lunch: Trader Joe's Shrimp Cocktail Sauce, Unsweetened Iced Tea, Fried or Battered Breaded Floured Shrimp. Dinner: Chop't Avocado, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Popsicle Cherry Popsicle. more...
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steady weight
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metamora's weight history
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