Chelscha's Journal, 24 February 2019

Weigh In record (no journal entry) for 24 February 2019
137.6 lb Lost so far: 0.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2019:
608 kcal Fat: 25.44g | Prot: 32.54g | Carb: 63.88g.   Breakfast: Poached Egg , Wholly Guacamole Avocado Verde 45 Calorie Cups, Trader Joe's Corn Rye Bread. Lunch: Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking), Corned Beef Brisket (Cured) . more...
gaining 1.3 lb a week

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