Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
80Avenue
Journal
24 Feb 19
80Avenue's Journal, 24 February 2019
80Avenue's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2019
228.0 lb
Lost so far:
5.0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2019:
1358 kcal
Fat: 58.60g | Prot: 53.84g | Carb: 155.93g.
Breakfast:
Popsicle Creamsicle, Progresso Fava Beans.
Lunch:
Compliments Marinated Three Bean Salad, Popsicle Fudgsicle, Great Value Chive & Onion Cream Cheese Spread, McDonald's Filet-O-Fish (No Bun), McDonald's Chicken McNuggets (4 Pieces).
Dinner:
Pistachio Nuts, Popsicle Creamsicle.
more...
2644 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Housework - 15 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours.
more...
losing 3.5 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
80Avenue's weight history
view complete history