Weigh In record (no journal entry) for 22 October 2012
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237.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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1318 kcal
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Fat: 62.12g | Prot: 97.44g | Carb: 105.24g.
Breakfast: quick oats, Nonfat Plain Greek Yogurt. Lunch: Honeycrisp Apples, Jarlsberg Cheese, kale, chicken breast, Basmati Brown Rice. Dinner: Cooked Kale (from Fresh), Endive, Chicory, Escarole or Romaine Lettuce. Snacks/Other: Dark Chocolate Acai with Blueberry (Brookside), sugar cookie. more...
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gaining 7.0 lb a week
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skigrrl's weight history
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