Jenny O's Journal, 22 October 2012

190.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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640 kcal

Fat: 3.89g | Prot: 32.29g | Carb: 135.45g.   Breakfast: Mountain Dew, banana, eas lean 15, cranberry pomegranate ocean spray. Snacks/Other: twizzler. more...

2935 kcal

Activities & Exercise: Dance (fast step, aerobic) - 28 minutes, Desk Work - 11 hours, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 2 minutes. more...