lindawithguy's Journal, 05 July 2010

249.0 lb Lost so far: 11.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

---

1547 kcal

Fat: 71.28g | Prot: 83.57g | Carb: 153.90g.   Breakfast: Bacon, Western Omelet with Egg Lites. Lunch: 6" Double Oven Roasted Chicken. Snacks/Other: Chewy Granola Bar Low Fat S'mores, Special K Bar Chocolatey Drizzle, Bananas. more...

4204 kcal

Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Driving - 14 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...