Weigh In record (no journal entry) for 24 February 2019
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350.2 lb
Lost so far: 34.8 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1990 kcal
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Fat: 109.46g | Prot: 79.86g | Carb: 170.86g.
Lunch: Chocolate Milk (Lowfat) , Baked Potato (Peel Eaten), Butter , Oscar Mayer Real Bacon Bits, Southern Home Shredded Mild Cheddar Natural Cheese, Daisy Sour Cream. Dinner: Burger King Chicken Nuggets (20). more...
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losing 1.7 lb a week
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