Weigh In record (no journal entry) for 22 October 2012
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273.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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740 kcal
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Fat: 26.00g | Prot: 29.00g | Carb: 99.00g.
Breakfast: Omega plus oatmeal. Lunch: 6" Meatball Marinara. more...
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steady weight
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gus_rivera's weight history
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