luissanchezf's Journal, 24 February 2019

I had the flu this week
247.0 lb Lost so far: 3.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2019:
2964 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 4.7 lb a week

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Comments 
Hope you are feeling better. 
24 Feb 19 by member: Erquiaga
Wow! Nice drop! Hope you feel better soon! 
24 Feb 19 by member: Tricka71

     
 

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