Weigh In record (no journal entry) for 24 February 2019
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177.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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3230 kcal
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Fat: 73.68g | Prot: 77.68g | Carb: 49.00g.
Breakfast: Calorie, Lactaid Whole Milk. Lunch: Organic Ground Beef (85/15), Trader Joe's Raw Whole Cashews, Calorie, Calorie. Dinner: Lactaid Whole Milk, Calorie. more...
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gaining 0.0 lb a week
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