Weigh In record (no journal entry) for 24 February 2019
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128.0 lb
Lost so far: 5.1 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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809 kcal
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Fat: 26.28g | Prot: 39.52g | Carb: 114.65g.
Breakfast: Feta Cheese, Feta Cheese, Brown Sugar, Coffee with Milk. Dinner: Ice Cream Cookie Sandwich, Tomato Paste, Garlic, Red Onions, Spinach, Mushrooms, Explore Cuisine Organic Green Lentil Penne, Peach. more...
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losing 4.4 lb a week
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