Guardmom's Journal, 22 October 2012

Guardmom's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 October 2012

163.0 lb Lost so far: 0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:

2008 kcal

Fat: 86.37g | Prot: 72.83g | Carb: 239.18g. Breakfast: Sugar, 2% Fat Milk, Corn Flakes. Lunch: dominos pepperoni pizza. Dinner: arbys turkey club. Snacks/Other: lays classic, Rich Dark Chocolate, Bananas, Chewy Granola Bars - Peanut Butter Chocolate Chip. more...

1941 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Guardmom's weight history

view complete history

Guardmom's Journal, 22 October 2012

Submit a Comment

Other Related Links

Members

Guardmom's weight history