Weigh In record (no journal entry) for 22 October 2012
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126.0 lb
Lost so far: 3.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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1153 kcal
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Fat: 33.99g | Prot: 64.35g | Carb: 152.08g.
Breakfast: peanut butter crunch time, cream, sugar, coffee. Lunch: banana. Dinner: lemon pie, boil potato, pork tender, glass wine red. more...
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gaining 0.1 lb a week
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