Weigh In record (no journal entry) for 24 February 2019
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137.8 lb
Lost so far: 18.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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640 kcal
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Fat: 21.23g | Prot: 26.76g | Carb: 90.51g.
Breakfast: Instant Coffee and Cocoa (Mocha) with Whitener and Low Calorie Sweetener (made From Powdered Mix), Eggsmart Home Fries, Apples . Lunch: Mozzarella Cheese, Spaghetti, Spinach . Dinner: Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Coffee with Cream. more...
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losing 2.0 lb a week
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aleksiakristensen's weight history
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