Weigh In record (no journal entry) for 22 February 2019
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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3009 kcal
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Fat: 46.24g | Prot: 166.70g | Carb: 470.14g.
Breakfast: Ultimate Nutrition Iso Sensation 93, Olio Extra Vergine di Oliva, Arance, Daily Bread Pane di Segale, Mulino Bianco Fette Biscottate le Integrali, Now Foods Ultra Omega 3. Lunch: Nostromo Tonno al Naturale, Sugo di Pomodoro, Auchan Riso Basmati, Olio Extra Vergine di Oliva. Dinner: Carote, Pomodori, Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Daily Bread Pane di Segale. Snacks/Other: Sugo di Pomodoro, Olio Extra Vergine di Oliva, Auchan Riso Basmati, Ultimate Nutrition Iso Sensation 93. more...
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gaining 12.3 lb a week
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