Weigh In record (no journal entry) for 05 July 2010
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226.8 lb
Lost so far: 2.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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2132 kcal
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Fat: 86.74g | Prot: 96.72g | Carb: 243.92g.
Breakfast: 1% Fat Milk, Granola. Lunch: Blueberry Scone, milk, grapes, whole wheat hamburger bun, ground round, potatoe chips. Dinner: 14" Large Supreme Hand-Tossed Style Pizza. more...
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losing 2.8 lb a week
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