Weigh In record (no journal entry) for 13 August 2012
|
194.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2012:
|
484 kcal
|
Fat: 10.90g | Prot: 10.30g | Carb: 82.30g.
Breakfast: Hähnchenbrust, Mixxed Up Energy Light. Lunch: Sport Vital, Marathon (Isotonischer Fitnessdrink). Snacks/Other: Milch Snack. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jean Luc P's weight history
|