Weigh In record (no journal entry) for 22 October 2012
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277.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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2463 kcal
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Fat: 78.13g | Prot: 121.48g | Carb: 323.13g.
Breakfast: Blueberries (Unsweetened, Frozen), Organic Lowfat French Vanilla Yogurt, Cottage Cheese (Lowfat 2% Milkfat), Green Tea. Lunch: Oyster Crackers, Mixed Vegetables (Solids and Liquids, Canned). Dinner: Chicken Enchiladas. Snacks/Other: Crunchy Granola Bars - Maple Brown Sugar, Just Tart Cherry Juice. more...
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losing 0.8 lb a week
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Chunky Gunnz's weight history
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