Weigh In record (no journal entry) for 24 February 2019
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154.3 lb
Lost so far: 55.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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303 kcal
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Fat: 15.89g | Prot: 25.34g | Carb: 13.51g.
Breakfast: Cottage Cheese, Milk, Egg. more...
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losing 2.2 lb a week
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doc.sally33's weight history
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