Weigh In record (no journal entry) for 22 October 2012
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180.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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1873 kcal
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Fat: 75.45g | Prot: 79.75g | Carb: 221.10g.
Breakfast: Soja Chai Latte Venti, Rosienenbrötchen Mini. Dinner: Schokokuchen, McChicken, McRib, Gartensalat, Balsamico Dressing. more...
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gaining 6.2 lb a week
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