Weigh In record (no journal entry) for 05 July 2010
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155.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2010:
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1572 kcal
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Fat: 72.00g | Prot: 75.39g | Carb: 133.38g.
Breakfast: Milk (Nonfat), Coffee, Milk (Nonfat), Instant Oatmeal - Plain. Lunch: Watermelon. Dinner: Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Romaine Salad, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Baked Potato (Peel Eaten), Gin. more...
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2112 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Sally tassani's weight history
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