ambyhills's Journal, 24 February 2019

WTF !!
142.6 lb Lost so far: 19.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2019:
603 kcal Fat: 33.42g | Prot: 35.31g | Carb: 20.41g.   Breakfast: Black Tea, Pura Thickened Cream. Lunch: Sauvignon Blanc Wine , Cauliflower , Roast Beef, Latte Coffee. Dinner: Greek Salad, Pork Scratchings, Coles Tasty Cheddar Shredded, KR Castlemaine Kabana. more...
gaining 10.8 lb a week



     
 

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