lanmac30's Journal, 23 February 2019

Weigh In record (no journal entry) for 23 February 2019

239.4 lb Lost so far: 15.0 lb. Still to go: 29.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 February 2019:

2626 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.1 lb a week

Comments

nice

23 Feb 19 by member: HCB


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lanmac30's weight history