Weigh In record (no journal entry) for 23 February 2019
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127.1 lb
Lost so far: 12.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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354 kcal
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Fat: 25.48g | Prot: 16.25g | Carb: 18.76g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Coffee, Green Giant Hass Avocado, Wonderful Halos Mandarin Oranges, Egg. more...
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losing 11.2 lb a week
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Jill E Gunnell's weight history
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