Weigh In record (no journal entry) for 23 February 2019
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208.5 lb
Lost so far: 6.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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1207 kcal
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Fat: 48.57g | Prot: 53.43g | Carb: 166.25g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Halo Top Creamery Cookies & Cream Ice Cream. Lunch: Michelina's Traditional Recipes Cheeseburger Mac. Dinner: Green Giant Riced Veggies Cauliflower, Prego Traditional Spaghetti Sauce, Cooked Perfect Turkey Meatballs. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, Apples. more...
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steady weight
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AnneMarie Scott's weight history
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