Weigh In record (no journal entry) for 23 February 2019
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267.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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456 kcal
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Fat: 37.06g | Prot: 18.22g | Carb: 12.66g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Briannas Poppy Seed Salad Dressing, Eat Smart Sweet Kale Salad - Vegetables Only, Kirkland Signature Solid White Albacore Tuna. more...
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losing 14.0 lb a week
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