micherry's Journal, 07 June 2008

Weigh In record (no journal entry) for 07 June 2008
164.0 lb Lost so far: 2.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2008:
1623 kcal Fat: 84.96g | Prot: 96.21g | Carb: 127.58g.   Breakfast: espresso, tortilla chips. Lunch: lamb, mini carrots, peach, apricot. Dinner: burger bun, onion rings, bacon, buffalo ground meat. Snacks/Other: avocado, my shake. more...
losing 1.8 lb a week

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