Suzeque's Journal, 21 October 2012

Suzeque's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 October 2012

149.3 lb Lost so far: 0 lb. Still to go: 11.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 October 2012:

584 kcal

Fat: 33.34g | Prot: 30.37g | Carb: 41.76g. Lunch: avocado. Dinner: tyson breaded, cucumber, tomato, shredded cheddar cheese, cos romaine, Grape Add-In (Large), Diet Coke (Large). more...

1657 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Suzeque's weight history

view complete history

Suzeque's Journal, 21 October 2012

Submit a Comment

Other Related Links

Members

Suzeque's weight history