Weigh In record (no journal entry) for 22 February 2019
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198.6 lb
Lost so far: 24.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2019:
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2018 kcal
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Fat: 126.22g | Prot: 85.37g | Carb: 137.54g.
Breakfast: Capuchino. Lunch: Helado Suave, Carne en Su Jugo, Patatas Fritas. Dinner: Kraft Mayonesa, Hellmann's Mayonesa, Pan de Hamburguesa, Colun Queso Gouda Laminado, Colun Queso Ranco, Loncoleche Queso Mantecoso, Lider Hamburguesa 100% Vacuno Premium. more...
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gaining 3.1 lb a week
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