Weigh In record (no journal entry) for 23 February 2019
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122.1 lb
Lost so far: 30.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2019:
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1661 kcal
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Fat: 88.75g | Prot: 94.75g | Carb: 128.08g.
Breakfast: Thé Vert. Lunch: Saint Nectaire, Auchan Comté, Auchan Baguette de Pain Classique, Le Gaulois Panés de Poulet, Aubergines Cuites, Tomates. Dinner: KFC Tenders, KFC Hot Wings (1). Snacks/Other: Leonidas Chocolat. more...
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1435 kcal
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Activities & Exercise:
Menage - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Standing - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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