Weigh In record (no journal entry) for 23 February 2019
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267.9 lb
Lost so far: 1.1 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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2161 kcal
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Fat: 152.87g | Prot: 147.14g | Carb: 59.14g.
Breakfast: Fried Egg, Cherry Tomatoes, Fried Mushrooms, Enterprise Back Bacon, Eskort Smoked Vienna, Regular Coffee, Coconut Oil. Lunch: Mayonnaise, Clover Cheddar Cheese, Broccoli, SPAR Sandwich Ham, Greek Salad. Dinner: Chicken Drumstick, Chicken Thigh, Beef Steak. Snacks/Other: Peanut Butter, Woolworths Raw Almonds. more...
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losing 6.2 lb a week
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89Kitten's weight history
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