Weigh In record (no journal entry) for 23 February 2019
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219.4 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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621 kcal
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Fat: 13.28g | Prot: 14.28g | Carb: 123.04g.
Breakfast: Roti Prata, Tea with Milk and Sugar. Lunch: Bananas, Apples. Dinner: Vegetable Soup. Snacks/Other: Gooseberries, Strawberries, Green Tea. more...
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gaining 0.6 lb a week
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Jitendra Baria's weight history
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