Weigh In record (no journal entry) for 21 October 2012
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131.8 lb
Lost so far: 3.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2012:
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1950 kcal
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Fat: 54.54g | Prot: 46.96g | Carb: 324.23g.
Breakfast: Meatless Burrito with Beans and Rice. Dinner: Red Onions, Mushrooms, Four Meat Pizza. Snacks/Other: Edy's Sherbet Tropical Rainbow, Special Dark Chocolate, Strawberry Twists, Special Dark Chocolate. more...
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2211 kcal
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Activities & Exercise:
Shopping - 15 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 1 hour and 30 minutes, Sitting - 4 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 10 hours and 15 minutes. more...
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steady weight
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cheetahfanatic's weight history
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