Weigh In record (no journal entry) for 23 February 2019
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129.6 lb
Lost so far: 11.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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464 kcal
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Fat: 18.64g | Prot: 10.64g | Carb: 58.42g.
Breakfast: Летний День Молоко 3,2%, Кофе с Молоком, Ого Мюсли Запечённые с Бананом. more...
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losing 4.6 lb a week
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*Ane4ka-vrn*'s weight history
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